The Convergence of Movement, Neuroplasticity, & Health
From the back cover:
"A neck injury prevented me from playing my cello for almost a year. The Feldenkrais Method has saved my career and enabled me to live a fuller life. The method helped me shift from elusive sensations to obvious, clear, specific ones, which resulted in a more organic and efficient functioning. Noticing habitual patterns of my body and mind, and allowing myself to experience new sensations and possibilities, resulted in immense growth in my cello performance, my teaching, and my experience of life. I highly recommend that you read The Elusive Obvious, Dr. Feldenkrais's clearly written explanation of the method."